Amount of Vitamin D (D2 + D3) in Frankfurter, beef, pork, and turkey, fat free

Sausages and Luncheon Meats

In 100 g (Grams) of Frankfurter, beef, pork, and turkey, fat free there is 0.1 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Frankfurter, beef, pork, and turkey, fat free.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg

Frankfurter, beef, pork, and turkey, fat free

Frankfurter, beef, pork, and turkey, fat free is a type of Sausages and Luncheon Meats. The most significant nutrients in Frankfurter, beef, pork, and turkey, fat free are listed below.

Water 71.5 g 71.5%
Energy (calorie) 109 kcal
Energy (joule) 456 kJ
Protein 12.5 g 12.5%
Total lipid (fat) 1.59 g 1.59%
Ash 3.2 g 3.2%
Carbohydrate, by difference 11.21 g 11.21%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 54 mg 0.05%
Iron, Fe 1.78 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 132 mg 0.13%
Potassium, K 220 mg 0.22%
Sodium, Na 880 mg 0.88%
Zinc, Zn 2.92 mg
Copper, Cu 0.117 mg
Selenium, Se 18.7 µg
Vitamin C, total ascorbic acid 24 mg 0.02%
Thiamin 0.162 mg

Nutrients in Frankfurter, beef, pork, and turkey, fat free